Imagine entering a quiet environment, with a salt floor and air full of natural micro particles. If you have never heard of salt caves or you think there are no salt caves in Buenos Aires, let yourself be surprised because in fact, Buenos Aires has its first salt cave or salt room. We tell you what a salt room is, its benefits and where to find the first salt room in the city,
Buenos Aires has its first Salt Cave: Salt even on the walls, relaxation and all the benefits of Halotherapy.
Salt caves exist and Buenos Aires has one. Salt Cave, Salt Room or Salt Room, in short, all these names refer to a space where halotherapy is practiced in 40-minute sessions, it is suitable for the whole family, from babies to adults. It has benefits for breathing and mood, they are very relaxing spaces and if you do not like conventional spas, this may be what you were looking for.
What is halotherapy and how does it work?
Halotherapy is a complementary and natural therapy based on inhaling small microparticles of dry salt without additives, iodine, fluoride or anti-caking agents. These particles are generated by a device called a halogenerator in a controlled environment. The salt particles are suspended in the air and you inhale them with normal breathing. In fact, many specialized rooms seek to reproduce the microclimate typical of natural salt mines to take advantage of these properties.
If you would like to try what it feels like to step into a salt cave and breathe the benefits of halotherapy, we tell you that Buenos Aires has its first salt room. It is in Belgrano and it is called Salt Room.
In this salt cave in Buenos Aires you will find an environment calibrated to achieve the right concentration of pure salt microparticles. The floor is also completely covered with salt and even the walls, so that the whole environment acts as an active salt surface.
Halotherapy is a complementary therapy and among its benefits are:
👉Improved breathing.
👉Strengthening the immune system
👉Reduction of stress and anxiety
👉 Improve the skin in cases of acne, eczema or psoriasis.
As it is a therapy for all ages from 3 months, in Salt Room you can go with your children and benefit at the same time as you while they distract and play. Obviously, halotherapy and salt caves do not replace medicine and its treatments but it can be a fun and different experience if you want to relax in a new way.
If you are looking for a place to breathe better, relax deeply and take care of your health in a natural way, this Salt Cave in Buenos Aires is an option.
📍Vidal 2737, Belgrano
👉 More info on IG @saltroom.arg